IFBB Pro Fouad Abiad's Build & Burn 8 week Program ebook

BUILD & BURN

5.0
Rated 5.0 out of 5 stars
15 Reviews
$24.99 USD
/

Build lean muscle with IFBB Pro Fouad Abiad's 8-week HOSSTILE training protocol plus nutrition guide. The Build & Burn eBook comes complete with:

  • Detailed 64-day training protocol
  • Nutrition tips to help you maximize your results
  • Grocery list of the best foods to help you build lean muscle
  • Guide to setting up a lean muscle building diet
  • Designed to help you build lean muscle while cutting fat
  • Easy to follow program
  • Perfect for bodybuilders and lifters of every level!

*Please note this is a digital product. You will receive an email to download your e-Book within 24 hours. If you do not receive an email, please contact Customer Service.

You may also like

Recently viewed

Back to ACCESSORIES
5.0
Rated 5.0 out of 5 stars
Based on 15 reviews
Total 5 star reviews: 15 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Customer-uploaded media carousel. Press left and right arrows to navigate. Press space or enter to open more details.
Slide 1 selected
Write a Review (Opens in a new window)
15 reviews
  • JC
    Joseph C.
    Verified Buyer
    BUILD & BURN
    Reviewing
    BUILD & BURN
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Recent purchase

    I have been lifting for about 25yrs. With that being said I am always open to try something new just to see and add to my arsenal. So far I am enjoying the layout of the program and we will see what the result brings. Started at 5’8 *3/4 (lol) 245lbs fluffy but typical summer weight with abs is 225. I’m hoping to be closer to 230ish this summer so we see how it pans out. Super easy to order and love the website looking to order pre-workout and or intra soon waiting for certain flavors to be in stock. Love the brand love the owner love the athletes and love the podcast. Happy for your success!! Added a video for Fuad so he sees we 40+ guys can still train hard !!

    Was this helpful?
  • SS
    Sebastian S.
    Flag of Switzerland
    Verified Buyer
    BUILD & BURN
    Reviewing
    BUILD & BURN
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Top tier information

    Really liked this approach to training.

    The split is very interesting and the information provided is top tier!

    Was this helpful?
  • AW
    Alec W.
    Flag of Canada
    Verified Buyer
    BUILD & BURN
    Reviewing
    BUILD & BURN
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Great plan Fouad!

    Great plan, hard work but pays off. Simple yet effective!

    Was this helpful?
  • KC
    Kiran C.
    Verified Buyer
    BUILD & BURN
    Reviewing
    BUILD & BURN
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    GREAT BUY

    Super informative, and the workout routine itself is so well balanced and it's totally jam packed with so much information! Its insane!

    Was this helpful?
  • AR
    Adrian R.
    Verified Buyer
    BUILD & BURN
    Reviewing
    BUILD & BURN
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Incredible Starting point

    It is a great plan and has wonderful information. I have used it as a starting point as I found the 8 day split doesn't work for my schedule yet the formulation of the individual days and the workouts are fantastic, have just shifted them to fit my schedule. Have seen a loss of 1" off my waist and finally can see my lats starting to develop. Thank you Fouad

    Was this helpful?
Reviews LoadedReviews Added